Qi-Gong for Energy & Health (Virtual Class)

Tai-Chi instructor Suzanne Chen

Qi-Gong  (pronounced ‘Chee-Gung’) is an ancient Chinese system of coordinated physical postures, movement, breathing techniques, and meditation that is designed to promote health, spirituality, and physical fitness. The system traces its origin to Traditional Chinese Medicine, philosophy, and martial arts.  Qi-Gong is an energy art that can dramatically improve health, concentration, and well-being. It involves gentle repetitive exercise movements and breathing for improving Balance, Mood, Focus, Vitality, Inner Peace & Overall Health. It can be adapted to fit just about any fitness level. 

  • Age

    18+

  • Instructor

    Suzanne ChenSuzanne Chen

  • Level

    All Levels

  • Location

    This is a virtual class.

  • Required Materials

    n/a

  • Materials Fee:

    n/a

  • Tuition

    $100 member / $115 non-member

  • Round It Up

    Donate IconConsider making a donation when registering for classes or purchasing tickets. Your donation can be as simple as rounding your total to the nearest five or ten dollars — or whatever amount you wish to give. Thank you for your contribution!

Winter II (Feb. 25 - Apr. 1)

6 weeks
schedule options
>Thu., 6-7 pm

Register for Winter II

(Non-refundable online processing fees apply.)