Sweat & Sculpt

Fit Camp and WellnessThis class will provide you with high intensity cardio and strength workouts. Workouts include a combination of body weight exercises, interval training and strength training. These full body workouts will be different every class. Though it will be challenging, this is not a military-style boot camp. We will focus on teamwork, motivating each other and keeping our energy high! 

  • Age

    18+

  • Instructor

    Sara Allison

  • Level

    All Levels

  • Required Materials
    • yoga mat
    • pair of dumbbells
  • Materials Fee:

    n/a

  • Tuition

    $68 member / $80 non-member

  • Location
    This class will be held behind the main building in The Studio located at 13345 Casey Road.
Winter II (Feb. 26 - Apr. 2)

6 weeks
schedule options
>Tue., 6-7 pm

(Non-refundable online processing fees apply.)

Spring (Apr. 16 - May 21)

6 weeks
schedule options
>Tue., 6:30-7:30 pm

(Non-refundable online processing fees apply.)

Summer I (June 4 - July 9)

6 weeks
schedule options
>Tue., 6:30-7:30 pm

(Non-refundable online processing fees apply.)

Summer II (July 23 - Aug. 27)

6 weeks
schedule options
>Tue., 6:30-7:30 pm

(Non-refundable online processing fees apply.)