“Eat a Rainbow for Health’s Sake”
Join us for a Pinwheel Presentation that uncovers the truth about food products verses phytonutrients – the natural chemicals found in fruits and vegetables – and the health benefits of eating a colorful assortment of plant-based foods. One of the many benefits of phytonutrients is the decrease in inflammation, which is the cornerstone many common life-changing ailments including heart disease, stroke, and diabetes.
In “Eat a Rainbow for Health’s Sake,” RN and Health Coach Geraldine Novy will discuss proper nutrition as well as hydration, rest, stress reduction, and self-care. For more information about Pinwheel Wellness, visit pinwheelwellness.com.
The Lecture Series is presented by Carrollwood Village HOAs. Admission is free. To reserve a seat, please email Aaron Washington at firstname.lastname@example.org.